10 Best Cookbooks for 2009

Just a week ago, National Public Radio (NPR) announced their list of the 10 best cookbooks of 2009.  Because healthy eating is so critical, it’s nice to have resources that encourage and teach healthy cooking.  While not all of the titles on the list qualify strictly as health food collections, they all contain recipes and instructions that enable the cook/reader to make careful choices.  The best part of this list is that all titles are available (or on order) from the Capital Area District Library

They’re listed below (in random order) with a link to the catalog record.  So, bon appetit!

The Pleasures of Cooking for One by Judith Jones; Asian Dumplings:  Mastering Gyoza, Spring Rolls, Samosas, and More, by Andrea Nguyen; Clean Food:  A Seasonal Guide to Eating Close to the Source by Terry Walters; Gourmet Today by Ruth Reichl; **Stir:  Mixing it Up in the Italian Tradition by Barbara Lynch; **Mastering the Art of Chinese Cooking by Eileen Yin-Fei Lo; **Savory Baking by Mary Cech; **Peter Reinhart’s Artisan Breads Every Day by Peter Reinhart; **The Craft of Baking by Karen Demasco and Mindy Fox; and, Rose’s Heavenly Cakes by Rose Levy Beranbaum.

**on order

                                

Toxic Cosmetics?

Concerned about the ingredients in personal care products you and your family members use?  Have you wished for a reliable resource with which you could check the known risks associated with some products?   The cosmetics database Skin Deep produced by the Environmental Working Group EWG) may be the resource you’ve been looking for; or not, because once you find out what’s really in the products you apply to your skin you may have second thoughts about continuing their use.  EWG’s data gives you practical solutions to protect yourself and your family from the health risks we all face from everyday exposures to myriad industrial chemicals.

EWG  designed and maintains the database “…to use the power of information to protect human health and the environment.”  From their website:

In 2004 we launched Skin Deep, an online safety guide for cosmetics and personal care products. Our aim was to fill in where companies and the government leave off: companies are allowed to use almost any ingredient they wish, and our government doesn’t require companies to test products for safety before they’re sold. EWG’s scientists built Skin Deep to be a one-of-a-kind resource, integrating our in-house collection of personal care product ingredient listings with more than 50 toxicity and regulatory databases.

Now in its fourth year and third major update, our Skin Deep database provides you with easy-to-navigate safety ratings for nearly a quarter of all products on the market — 52,055 products with 8,798 ingredients. At about one million page views per month, Skin Deep is the world’s largest and most popular product safety guide. 

Also from EWG, the Shopper’s Guide to Pesticides which addresses food safety.

FDA Consumer Information

Food and drug safety has been in the news a lot lately.  Warnings about acetaminophen, salmonella poisoning, energy products, nasal sprays, pistachios; the list seems to go on and on.  But, did you know there is a quick and easy way to keep up with the latest news from the Food & Drug Administration (FDA)?  The FDA issues warnings and alerts via email and RSS feeds.  To sign up for either, go to the FDA’s For Consumers page and look for the “Resources for You” box on the left side.    

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