Michigan Partners on the PATH

The PATH program  – Personal Action Toward Health – is a chronic disease self-management program for anyone with long term health conditions and their family members or caregivers.  In Michigan,  the Diabetes & Other Chronic Disease Section within the Department of Community Health is coordinating participation.  Michigan Partners on the PATH is a 6 week workshop designed to provide strategies and techniques to assist with chronic health problems management.  Workshops are being held in Lansing (Michigan) on Tuesdays and Thursdays at Physicians Health Plan, Lansing; Dawe Auditorium (Washington & Greenlawn); and the Sparrow Professional Building, Lansing. 

Need More Information?  Contact:  Karen McCloskey at 517-335-1236 or mccloskeyk@michigan.gov   Or pick-up a program brochure on the 2nd floor of  the CADL Downtown Lansing Library at 401 S. Capitol. 

2009 Healthy & Fit Magazine Expo

Plan to join the staff of Healthy & Fit Magazine as they present their annual Healthy & Fit Magazine Expo at the Lansing (Michigan) Center on Saturday, September 26 from 10am to 4pm.  

This is a FREE family friendly event that’s fun for all ages. With 120 vendors the expo offers all of the newest innovative information available in regards to health and fitness. It will also get you on your feet and involved with its free interactive workout areas, kid’s games, demonstration stage, Tiki-head (inflatable rock wall for kids), live aerobics and cardio hip-hop demonstrations, giveaways, kayak demonstrations on the Grand River, and an inflatable obstacle course for all ages.

 

Lacks Cancer Center

Lacks Cancer Center at Saint Mary’s in Grand Rapids is the region’s leading cancer center and the largest public cancer resource library in Michigan.  The Warren Reynolds Library at the center provides free information on cancer and its related topics to anyone in Michigan.  The library’s holdings include books, videos/DVDs, pamphlets, audio CDs, and educational software.  An oncology trained medical librarian is on hand to assist in finding the best information and assistance is by phone, email, or fax.  In addition, the library has a reading room, private study rooms, and computers with online access.

If you or a family member has questions about cancer, treatments, research, and other related topics, contact the library at 616-685-5150, Monday – Friday 8:30am -5:00pm.

Michigan Helping Hand

The State of Michigan has launched a new website called Helping Hand for people who are dealing with economic hardship.  It includes links to information about jobs & training; unemployment; health care; family support; and housing.   Subheadings under the health care tab are:

“Note: The Helping Hand Web site provides quick access to information about programs and services for people facing economic hardship. The programs and services listed here represent only a portion of those available in Michigan communities.   Note that some programs and services have eligibility requirements and may involve wait periods.”

Health Week Celebration

National Public Health Week is held annually in April and this year April 18th – 27th marks the Lansing area’s participation.  Presented as part of the Lansing150 celebration, Health Week provides 10 days of activities and access to resources, providers, facilities and services.  Major participants include:  MSU, YMCA of Lansing, Sparrow Health Systems, and Ingham Regional Medical Center.  Activities include: YMCA Healthy Kids Day, Car Seat Fitting, MSU Spring Seminar Series, blood pressure screening, and many others.  For full details check out the Health Week Celebration insert in the Lansing State Journal or at the Lansing150 site. 

National Poison Prevention Week

While attending the Mid-Michigan Women’s Expo at the Lansing Center last month, I saw a very dramatic display of consumer items that paired poisonous/dangerous products with their look-alike food/beverage item.  Similar in packaging and product color, it was a vivid demonstration of how confusing some products are.  We’ve all seen the gag where an adult squirts hair cream on their tooth brush and ends up with a mouthfull of Brylcreem®;  distastefull maybe, but not disasterous.  Envision though, a large bottle of  Tide® detergent, orange plastic with a large grip handle on the side.  Now think about a gallon size container of Minute Maid® orange juice, same orange plastic with a large grip handle on the side.  Or, how about Scope® mouthwash – cool peppermint flavor, pretty blue color in a transparent container.  Put that next to Jet Blue® dishwasher soap or automobile window washer fluid (which are also a pretty blue color in transparent containers) and I think you can see what I mean.  These are just 2 examples of “mistaken identity” or “look-alikes” of products that can be deadly.  Which leads me to the fact that  March 15-21, 2009 is National Poison Prevention Week.

In 1961, President Kennedy signed Public Law 87-319 which allowed for the annual designation of the third week in March as National Poison Prevention Week. The Poison Prevention Week Council was organized to coordinate this annual event which Congress intended as a means for local communities to raise awareness of the dangers of unintentional poisonings and to take such preventive measures as the dangers warrant.

In the mid-Michigan area, our regional poison center is located at the Helen DeVos Children’s Hospital in Grand Rapids.  The  center responds to calls from health care professionals as well as the general public, 24 hours a day, everyday.  They can be reached at 1-800-222-1222 and calls are answered by registered nurses specially trained in poison information.  In addition, they provide advice on emergency treatment for poison exposures, educate the public and professionals on poison prevention and treatment, and staff a toxicology laboratory.

Locally, the Downtown Lansing Library has a supply of free poison safety tools – a Poison Safety Guide pamphlet, bookmarks, and refrigerator magnets, on the 2nd floor Consumer Health information kiosk.  Each contains the center’s toll free number of 1-800-222-1222.  Also displayed is a poster that provides more examples of cases of  ”mistaken identity” of safe and dangerous products.  As the poison center says on their website, “Poisons act fast – so should you”.                            

Online you can find examples of look-alikes at the cooperative extension service of the University of Kentucky and the Cardinal Glennon Children’s Medical Center.

Just What the Doctor Ordered

Companion to the rising cost of health insurance is the cost of getting prescriptions filled.  Even for people with health insurance, these costs can still be prohibitive and individuals and families often are faced with the difficult choice of paying for prescribed medicine or buying other necessities. 

Fortunately, here in Michigan there are some programs that may help pay these costs.  Under the health category    in the local links resources listing maintained by the Capital Area District Library, several programs are identified.  They include:  Elder Prescription Insurance CoverageHIV/AIDS Drug Assistance ProgramMiChild, NeedyMeds.org,  Partnership for Prescription Assistance, and Michigan Medicare/Medicaid Assistance Program

In addition, there are many disease specific assistance programs.  NeedyMeds.org provides a list of over 240 such programs.  The disease-based assistance list can be accessed through the name of disease or condition, the area of service (state or nationwide) or name of the program.  Well-known and obscure conditions are included. 

Don’t jeopardize you or your family’s health by not filling your prescriptions.  Help may be available by checking into one of the programs listed above.

February is American Heart Month

February is American Heart Month and what better time to see how you and your lifestyle measure up.  We all know that heart disease is rampant.  It is the #1 killer of women and men in the U.S.  Fortunately, there are many resources available for us to access to improve our chances of preventing or treating heart conditions.  The risk factors include: sedentary life styles, stress, anxiety, high fat diet, smoking, being overweight, high cholesterol levels. 

Organizations like the American Heart Association, Centers for Disease Control and PreventionCleveland Clinic and Vascular Institute, and WebMd.com among others, provide incredible resources to help you assess and address all of these factors. 

 

Visit any one of these sites to get more information, and  pay attention to your health; you’re too important not to!
Disclaimer: The above material is intended for informational purposes only.  It is not intended to be a substitute for professional medical diagnosis and advice. 

 

UNNATURAL CAUSES … is inequality making us sick?

Join the Capital Area District Library and the Ingham County (Michigan) Health Department as they present UNNATURAL CAUSES … is inequality making us sick? , a 7-part acclaimed film series that explores racial & socioeconomic inequalities in health.  This free film & dialogue series will be held on Saturday afternoons, 2:00 – 4:30pm, January 31 through April 11 at the Downtown Lansing Library.  

Larry Adelman, Executive Producer explains:

We produced UNNATURAL CAUSES to draw attention to the root causes of health and illness and to help reframe the debate about health in America. Economic and racial inequality are not abstract concepts but hospitalize and kill even more people than cigarettes.

Plan to join them for information & dialogue on how to become part of the national movement for health equity.  Series topics are:  In Sickness and In Wealth; When the Bough Breaks; Becoming American; Bad Sugar; Place Matters; and, Not Just a Paycheck.  For information cal 517-887-4503.

2009 Mid-Michigan Winter Warm-Up Challenge

 January 10, 2009 through March 7, 2009, the 2nd annual community wide Comunity Partners in Health WALKING PROGRAM will be held in the Lansing ,Michigan area and you’re invited to participate.  This free & fun program is designed to get you out of the house and warmed up by joining walkers at the Lansing Mall on Saturdays from 9-10am or, by establishing your own group.  You can get more information and register at the Community Partners in Health website.  Exciting prizes are being offered for walkers who sign-in, walk and turn-in a completed activity log for 6 of the 9 weeks.  Prizes include Lansing Mall gift certificates, YMCA guest passes, walking shoes from Playmakers and more.  For more information you can contact Alicia at alicia@playmakers.com (517-349-3803) or Janine at jsinno@ingham.org (517-887-4664).

 Sponsors include:   American Cancer Society, American Heart Association, Capital Area District Library, Ingham County Health Department, City of Lansing, MSU Health4U Program, Playmakers, WLNS TV-6, and YMCA of Lansing.

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